Reconnect & Renew | New Year’s Day Morning in Brighton
Let's kick off the New Year with a morning of relaxation and rejuvenation in Brighton, it's time to reconnect and renew!
• Thursday, January 1, 2026
• 10:30 AM 1:00 PM
• Jing Institute 28-29 Bond Street, Brighton BN1 1RD
A Gentle Start to the New Year
After the celebration comes the soft beginning.
Join Cloe and Michelle for a morning of movement, meditation and sound designed to reconnect you with your breath, your body and the quiet joy of a new day.
You don’t need experience with yoga or dance, only curiosity and comfort in your own rhythm.
Programme (subject to a little magic and flow):
• Simple yet sensational yoga – movement for real bodies, guided by breath and sensation rather than shape.
• Chakra meditation – gentle awareness through the body’s energy centres, to calm the mind and awaken vitality.
• Kriya drumming – rhythmic breath and drum patterns that energise and balance the nervous system.
• Expressive movement – guided but open, offering space for your own story to unfold through motion.
• Sound healing – live sound and stillness to ground and integrate.
A safe, supportive environment where rest, reflection and self-expression are equally welcome.
Exchange:
£30 Early Bird (until 1 Dec)
£35 Standard
£40 Supporter (for those able to contribute a little more to help others attend)
https://www.everyexpressiontherapies.com/store/p/reconnect-renew-new-years-day-event-brighton
No refunds, but you’re welcome to pass on your ticket if you can’t make it. Please let us know their name.
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